At Soma Women’s Wellbeing, we support women through the changes that can come with midlife, hormones, stress, low energy, inflammation, and feeling disconnected from their body.
The Hormone Reset Package brings nutrition, acupuncture, movement, and body-based care together in one supportive place, so you can better understand what your body is asking for and take the next step with more clarity and confidence.

At Soma Women’s Wellbeing, we’re committed to helping women feel supported, heard, and clear on the next steps for their body.
This package brings together nutrition, acupuncture, movement, and hormone-aware care to support women through low energy, hormone changes, inflammation, stress, and feeling unlike themselves.
And if you’re not satisfied with your initial session, we’ll refund your payment. This offer applies to new Hormone Reset Package clients only.


Nutrition & Hormone Consultation
Your first step is sitting down with one of Soma’s nutrition practitioners to understand what has been changing in your body.
We’ll explore your energy, hormones, digestion, inflammation, lifestyle, stress, food habits, and symptoms so we can get a clearer picture of what your body may be asking for.
This isn’t about dieting harder or being more disciplined. It’s about understanding your body and creating a plan that actually supports this stage of life.

Personalised Hormone Reset Plan
From there, we’ll create a personalised nutrition and hormone support plan tailored to your body, goals, symptoms, and lifestyle.
Your package also includes a month of seed cycling supplement to help support your hormone-focused plan, alongside guidance that feels realistic, sustainable, and compassionate.
No extreme dieting.
No shame.
No one-size-fits-all advice.

Acupuncture, Yoga & Ongoing Support
To support your body beyond nutrition alone, your Hormone Reset Package also includes two acupuncture sessions and access to yoga classes.
This gives you a more complete approach to feeling calmer, more energised, and more connected to yourself — with support for your body, nervous system, and overall wellbeing.
We’ll help you take the next step with clarity, not pressure.
Ready to get started?
At Soma Women’s Wellbeing, our practitioners work together to support women through the changes that can come with hormones, stress, burnout, low energy, inflammation, and feeling disconnected from their body.
The Hormone Reset Package brings together nutrition, acupuncture, movement, and body-based care so you can feel supported from multiple angles — not just handed another generic plan.
Whether you’re navigating perimenopause, postnatal changes, burnout, digestive concerns, or simply feeling unlike yourself, we’re here to help you understand what your body may be asking for and take the next step with care.
Women-centred care — support designed around your body, symptoms, and stage of life
Collaborative support — nutrition, acupuncture, movement, and wellbeing in one place
Gentle, sustainable guidance — no extreme dieting, shame, or pressure to push harder

1:1 Nutrition Consultation
Sit down with a Soma nutrition practitioner to understand your energy, digestion, hormones, inflammation, food habits, stress, and what may be changing in your body.
Hormone-Aware Support Plan
You’ll receive a personalised plan designed around your body, symptoms, goals, and stage of life — without extreme dieting, shame, or one-size-fits-all advice.
Two Acupuncture Sessions
Your package includes two acupuncture sessions to support your body, nervous system, stress response, and overall wellbeing as part of a more complete reset.
Seed Cycling Supplement
You’ll receive a month of seed cycling supplement to support your hormone-focused plan and make it easier to follow through at home.
Yoga Classes Included
Your package also includes yoga classes to help you reconnect with your body, support movement, and create space to slow down.
Everything In One Place
Nutrition, acupuncture, movement, and women-centred care brought together at Soma, so you don’t have to figure it all out alone.
At Soma Women’s Wellbeing, we support women who feel like their body has changed, their energy has dropped, or what used to work no longer feels right.
Secure your spot today and receive women-centred support designed to help you feel more energised, balanced, and connected to your body again.
Included: Personalised nutrition and hormone plan, 2 acupuncture sessions, a month of seed cycling supplement, yoga classes, and a 100% satisfaction guarantee.
Suite 2/57 Dickson Place ACT 2602
Payment accepted at clinic